Encouragement for Women

10 Steps to Changing Your Life10 Steps to Changing Your Life

Step 4: Surround yourself with a great team Having help and support – the right team – is one of the most crucial steps in realising your dream. You may not wish to share your hopes and dreams and the goals you have set yourself to achieve them with friends and…

 

10 Steps to Changing Your Life10 Steps to Changing Your Life

Step 3 -Write down your SMART goals Write your Specific, Measurable, Attainable, Realistic and Timely aims and review them frequently. ‘Many people fail in life, not for lack of ability or brains or even courage, but simply because they have never organised their…

 

FailureFailure

My ballet teacher “taught me that if you really worked hard, you’d succeed, and that everything had to come from the inside.” Audrey Hepburn Audrey was a successful actress, mother and humanitarian who perfected the art of gracious living. Yet she never expected to…

 

 

10 Steps to Changing Your Life10 Steps to Changing Your Life

Step 2. When you think you know you’ve heard from God..think bigger! If you’ve got a vision or a dream and you know you can achieve it- the chances are it’s not from God! So think bigger! And when you’ve thought big and you’re sitting there thinking, ‘There’s no way I…

10 Steps To Changing Your Life10 Steps To Changing Your Life

Step 1. Pray for guidance Are you rushing around trying to fill your life with activity to avoid thinking about what you’d really like your life to be like. Trying to avoid being at a loose end and lonely. Or just busy with the demands of every day life and not making…

 

Health and FitnessHealth and Fitness

Our youth obsessed, weight obsessed culture leaves us feeling ugly and unworthy. Most of us are on a mission to turn back the hands of time. It’s like staying alive longer has suddenly lost its appeal. To evaporate fat, remove wrinkles and rid our thighs of cellulite…